Lifestyle Wellness Coaching Minor
Please see complete information on all of the requirements to earn a minor at Plymouth State University.
This Lifestyle Wellness Coaching Minor is designed to introduce students to the field of lifestyle and wellness coaching.
|Wellness Choices for Healthy Living (WECO)
|Stress Management (WECO)
|Applied Nutrition for Healthy Living (TECO)
|Lifestyle and Wellness Coaching
|Electives - minimum of 3 credits
|Learn how to do it!
|T'ai Chi Ch'uan I
|Flexibility, Core, and Balance Training
|Resistance Training Techniques
|Social and Behavioral Health Psychology
|Developing a Resilient Mindset