Lifestyle Wellness Coaching Minor
Please see complete information on all of the requirements to earn a minor at Plymouth State University.
This Lifestyle Wellness Coaching Minor is designed to introduce students to the field of lifestyle and wellness coaching.
|PEHE 2000||Wellness Choices for Healthy Living (WECO)||3|
|HE 3200||Stress Management (WECO)||3|
|HE 3220||Applied Nutrition for Healthy Living (TECO)||3|
|HE 4080||Lifestyle and Wellness Coaching||3|
|Electives - minimum of 3 credits||3|
|Learn how to do it!|
|T'ai Chi Ch'uan I|
|Flexibility, Core, and Balance Training|
|Resistance Training Techniques|
|Social and Behavioral Health Psychology|
|Developing a Resilient Mindset|